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Susan Cameron
| Yoga |
Susan Cameron found yoga through her career in the United States Senate where she
worked for 23 years. In 2000 Susan signed up for yoga at lunchtime once a week, as part
of an exercise and health program offered by the Senate. Little did she know that this
one hour a week respite from a demanding schedule was going to open endless doors to
personal freedom and growth.
Susan began taking more regular classes at the Hot Yoga studio in 2003, and continued
to accelerate her practice when she retired from the Senate in 2006. She has traveled to
the island of Dominica and twice to Mexico with Neva Ingalls for three extensive yoga
retreats. She has taken workshops with Max Strom, Simon Park, Sarah Powers, Annie
Carpenter and Natasha Rizopoulos. She and her husband attended the Omega Be Yoga
conference in Ft. Lauderdale.
In June, 2010 she completed the 200-hour teacher-training program with Amberlyn
Mathis at Hot Yoga Studio. In August of 2010, Susan completed a week long teacher
training study with Max Strom. She is registered with Yoga Alliance.
A class with Susan will be a vinyasa flow, accompanied with music designed to
accentuate the flow of the class. She hopes to give her students a feeling of being cared
for as well as an instruction that will allow them to free the spirit, detach from the “storm
in the mind” (Max Strom, ‘A Life Worth Breathing’) and find the clarity that lies within.
Susan wants her students to feel accepted, yet challenged to move forward physically and
spiritually.
“The closest I have ever felt to flying has been in my yoga practice. I see it is an
endless opportunity to be free, and therefore, to be able to live more expansively and
generously.”
“I believe with a regular practice of yoga, we can all continue to expand and grow as we
become younger as we age.”
Susan Cameron found yoga through her career in the United States Senate where she worked for 23 years. In 2000 Susan signed up for yoga at lunchtime once a week, as part of an exercise and health program offered by the Senate. Little did she know that this one hour a week respite from a demanding schedule was going to open endless doors to personal freedom and growth.