Yoga  |  Pilates

Janet fell in love with movement as a child. Growing up figure skating, dancing, swimming, and horseback riding she was drawn toward propelling herself forward through space and her imagination at the same time. Her eight-year fitness career began in while attending school at an acting conservatory in Los Angeles. Inspired by a dance teacher she began her own journey as a teacher and forever student. Running as freedom, strength training as empowerment, yoga as release, and pilates as control, she is a strong believer in a well rounded practice. In the past few years Janet has embraced marathons, a regular meditation practice, ventured to an ashram in India, and most recently completed her first Ironman distance triathlon. An artist at heart, she finds movement as a continual inspiration and companion in cultivating creativity.